Kristin is a certified yoga and meditation teacher and owner of Bluebird Yoga and Wellness, a company that provides customizable, accessible, and trauma-informed wellness solutions to businesses and organizations. She facilitates mindfulness training to help businesses cultivate mindful leaders, build healthy and high performing teams, and foster a culture of trust and empathy. Kristin is passionate about helping businesses to support the mental, emotional, and physical health and wellbeing of their employees through Bluebird’s wellness offerings of yoga, massage, acupuncture, self-care workshops, retreats, and more.